S1 E6: Part I: Walking the Thames Path Solo Adventure Guide
In this episode of Second Act Travels, Elizabeth shares her inspiring journey walking the Thames Path, a scenic 184-mile trail through England, perfect for beginner hikers. Whether you're an experienced adventurer or a first-time trekker, Elizabeth offers insights into how she planned her solo adventure, including why she chose to walk in November, the resources that helped her prepare, and how she made the most of the off-season for a peaceful, crowd-free experience. She also shares helpful tips on hiking guides, joining online communities, and what to pack for a long-distance hike.
Tune in for Part One of Elizabeth's Thames Path adventure, and stay tuned for Part Two, where she’ll discuss essential packing tips and what to expect on the trail. Don't miss out on the full experience—head to the blog for more details and a link to helpful resources!
Please note that this podcast description may contain affiliate links, which means I will earn a commission if you purchase an item through my links. There is absolutely no cost to you and it helps me continue the work of the podcast. Also, I am not a paid spokesperson and all opinions are my own.
Most people probably know some great solo hikers and their accomplishments from books- Cheryl Strayed’s Wild, detailing her solo hike along the Pacific Crest Trail, or even Robyn Davidson’s Tracks, describing her 1700 mile journey across the Australian desert with three camels.
Maybe you imagine days of wild camping in a tent? Learning to make a fire without matches? Braving wild animals? Getting lost for days on end and having to forage for food?
Let me set you straight from the start. My hike was NOTHING like that.
The Thames Path National Trail is a perfect first time long distance hike for beginner hikers (like me).
Resource List
Transcript
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Speaker A:Welcome to Second Act Travels.
Speaker A:I'm your host, Elizabeth, and this is the
Speaker A:podcast providing travel information and inspiration for those in their second act of
Speaker A:life.
Speaker A:Thanks for joining us.
Speaker A:All right, well, welcome back to Second Act Travels.
Speaker A:I always find that the holidays from October, November and December just all sort of slide
Speaker A:into one another.
Speaker A:I call it October.
Speaker A:So I was in the holiday slide and I took a little break from podcasting.
Speaker A:But I'm back today.
Speaker A:I wanted to talk about adventure.
Speaker A:So if you know me, you know that I love to read.
Speaker A:And I read all kinds of genre, whether it's fantasy or nonfiction or mystery.
Speaker A:I love.
Speaker A:Anyway, I have this theory that sometimes the
Speaker A:right book finds you no matter where you are.
Speaker A:And I was searching around for something to read.
Speaker A:It might have been on my Kindle.
Speaker A:In fact, I'm sure I was.
Speaker A:And I came across a book by Joyce Mackey.
Speaker A:I'll put the information in the show notes for you.
Speaker A:And it was called Walking the Thames River Path.
Speaker A:One Woman's Solo Journey of Adventure and Self Discovery.
Speaker A:But this caught my eye and I thought, wow, what's it like to walk along the Thames river
Speaker A:in England?
Speaker A:So I read the book and I fell in love with it.
Speaker A:This woman walked the Thames path, I believe,
Speaker A:in the early:Speaker A:The Thames Path is 184 miles long, or it was
Speaker A:at the time.
Speaker A:It's a little bit longer now because it goes right to the North Sea.
Speaker A:But when she walked it, it stopped at Greenwich.
Speaker A:And I finished the book and I said, well, heck, if she can do it right, I can do it
Speaker A:right.
Speaker A:And I thought, wouldn't it be cool to walk the Thames path, National trail?
Speaker A:So I began doing some research.
Speaker A:Anyway,
Speaker A:so I did some research and I happened to mention to a friend of mine in New York City
Speaker A:that I was thinking about hiking the Thames Path.
Speaker A:And he said that was a great idea.
Speaker A:Didn't say too much more about it.
Speaker A:But when I returned home to upstate New York
Speaker A:and I got my mail one day a couple days before Christmas, and in it was a package from my
Speaker A:friend James.
Speaker A:there was a book published in:Speaker A:And it was about a man hiking the Thames river from source to sea, I thought, this is a sign
Speaker A:from the universe that I need to explore this.
Speaker A:So I decided right then and there to set a
Speaker A:goal that as soon as Covid was over, I was going to walk the Thames path.
Speaker A:Here's how I did it.
Speaker A:Well, let me tell you a little bit about what walking the Thames Path is actually like.
Speaker A:And I'm not sure how much you've read from people about long distance hiking.
Speaker A:I imagine many of you have read Bill Bryson's A Walk in the Woods Where He Hiked the
Speaker A:Appalachian Trail, or Cheryl Strayed's book Wild where she Hikes the Pacific Crest Trail,
Speaker A:or Treks by Robin Davidson, she hikes with three camels across the Australian desert.
Speaker A:Those are really epic tales.
Speaker A:And these people are, you know, concerned
Speaker A:about carrying water and they're carrying all their cooking supplies and their food and
Speaker A:their tent,
Speaker A:and they're really not seeing anyone for even days at a time in some places anyway.
Speaker A:The Thames Path is nothing like that.
Speaker A:And my hike was absolutely nothing like that.
Speaker A:The Thames path is perfect for, for this reason, which is it allows you to do some long
Speaker A:distance hiking, but never takes you too, too far away from civilization.
Speaker A:The Thames Path starts in the Cotswold in, it's a fairly remote area, but you're always
Speaker A:within 7 to 10 miles of a town.
Speaker A:Cell phone service is absolutely fine.
Speaker A:You can call anywhere, anytime.
Speaker A:There's a nice path, it's very well maintained, extremely well marked, not going
Speaker A:to get lost.
Speaker A:And frankly, all you're doing is walking by a
Speaker A:river.
Speaker A:So, you know, you look for the river and
Speaker A:you're probably on the right track as long as you stay by it.
Speaker A:The other thing is, and I cannot stress this enough for the beginning hiker, there are no
Speaker A:hills on the Thames path, so very, very easy hiking.
Speaker A:But every night I had a nice warm bed in a pub or a bed and breakfast, and I would have a
Speaker A:glass of wine with my dinner.
Speaker A:I would call home and make sure everything was
Speaker A:okay there.
Speaker A:See? And there were no wild animals and certainly
Speaker A:no snakes like in Australia.
Speaker A:In fact, that's one of the reasons I chose to
Speaker A:walk in November because I'm so scared of snakes.
Speaker A:And I knew I probably wouldn't see one during the month of November.
Speaker A:So that's what I mean by the Thames Path being a really easy beginner hike.
Speaker A:All right, so I decided to walk the path and I decided on November because one, I hate
Speaker A:snakes.
Speaker A:As I just said, I also don't like crowds.
Speaker A:And I knew that November would be kind of a good sweet spot.
Speaker A:It wouldn't be too cold to walk and it would be off season.
Speaker A:You know, I like to travel off season and I wouldn't have trouble finding inns to stay at
Speaker A:every night.
Speaker A:I wouldn't have to worry about that.
Speaker A:And I could take my Time I wouldn't have to
Speaker A:worry about making a reservation and sticking to that plan.
Speaker A:Anyway, so while I'm preparing, I did some research.
Speaker A:As I said before, the Thames path is at the time it was 185 miles long.
Speaker A:Since I walked it in:Speaker A:So now instead of the Thames river path stopping at the Thames Barrier, it goes on to
Speaker A:the North Sea.
Speaker A:It actually meets the sea, but I wanted to
Speaker A:walk from the source in the Cotswolds to the Thames Barrier, which protects London from
Speaker A:flooding.
Speaker A:It's a big structure right in the middle of the Thames.
Speaker A:Anyway, I set about doing a fair amount of research and I'll put all my resources in my
Speaker A:show notes and they are in my blog.
Speaker A:So I'll link to my blog so that you can see
Speaker A:exactly what I used.
Speaker A:The first thing I did was that I bought a really good hiking guide and I fully, totally
Speaker A:recommend the Trailblazer guide series.
Speaker A:They are published in the uk.
Speaker A:They are extremely readable and entertaining and they break down each section into the
Speaker A:places you're going to see along the way, what the terrain is like, and then they give you
Speaker A:options for lodging, whether it's camping or hostels or a bed and breakfast or a pub,
Speaker A:they'll give you recommendations for food and lodging.
Speaker A:And I just found that the book was so readable.
Speaker A:Obviously you have to find what works best for you.
Speaker A:Some people use the Cicerone guides and those are fine as well.
Speaker A:But for me, Trailblazer is my preference.
Speaker A:So I used the Trailblazer and I read it cover to cover probably two times, maybe even more.
Speaker A:And I also joined some Facebook groups.
Speaker A:This is where I think Facebook is really good.
Speaker A:Social media is good for that.
Speaker A:I joined two or three groups on the Facebook
Speaker A:page about walking the Thames long distance hiking or hiking in the uk.
Speaker A:And then I learned an awful lot.
Speaker A:And then I also joined a group called Love Her Wild, which is on Facebook as well because
Speaker A:that is is about women having outdoor adventures and I thought that that would be
Speaker A:really helpful.
Speaker A:So those are the resources that I used quickly and then I will put the full list with a link
Speaker A:to my blog in the show notes.
Speaker A:And I encourage you if you're thinking about
Speaker A:walking the Tums path to read as much as you can.
Speaker A:Really.
Speaker A:Now, as I've said in the past, I keep this podcast to 10 minutes because I know that you
Speaker A:have a busy schedule and you like to listen in the car in between errands and things.
Speaker A:So I'm going to stop here for Part one, and then we'll continue on next week or so with
Speaker A:Thames Path Part two, where I'll talk about packing for the trip, what you absolutely must
Speaker A:bring with you, and some other helpful tips.
Speaker A:So join me in a couple of weeks for Part two of our Walking the Thames Path National Trail.
Speaker A:And if you want to read the full account of my trip, you can definitely check out my
Speaker A:blog@second acttravels.com have a great week and I'll see you back here soon.
Speaker A:So thanks so much for checking.
Speaker A:Second act travels out and I'll see you back
Speaker A:here soon.