S1 E6: Part I: Walking the Thames Path Solo Adventure Guide

In this episode of Second Act Travels, Elizabeth shares her inspiring journey walking the Thames Path, a scenic 184-mile trail through England, perfect for beginner hikers. Whether you're an experienced adventurer or a first-time trekker, Elizabeth offers insights into how she planned her solo adventure, including why she chose to walk in November, the resources that helped her prepare, and how she made the most of the off-season for a peaceful, crowd-free experience. She also shares helpful tips on hiking guides, joining online communities, and what to pack for a long-distance hike.

Tune in for Part One of Elizabeth's Thames Path adventure, and stay tuned for Part Two, where she’ll discuss essential packing tips and what to expect on the trail. Don't miss out on the full experience—head to the blog for more details and a link to helpful resources!

Please note that this podcast description may contain affiliate links, which means I will earn a commission if you purchase an item through my links. There is absolutely no cost to you and it helps me continue the work of the podcast. Also, I am not a paid spokesperson and all opinions are my own.

Most people probably know some great solo hikers and their accomplishments from books- Cheryl Strayed’s Wild, detailing her solo hike along the Pacific Crest Trail, or even Robyn Davidson’s Tracks,  describing her 1700 mile journey across the Australian desert with three camels.

Maybe you imagine days of wild camping in a tent? Learning to make a fire without matches? Braving wild animals? Getting lost for days on end and having to forage for food?

Let me set you straight from the start. My hike was NOTHING like that.

The Thames Path National Trail is a perfect first time long distance hike for beginner hikers (like me).

Resource List

Transcript
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Welcome to Second Act Travels.

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I'm your host, Elizabeth, and this is the

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podcast providing travel information and inspiration for those in their second act of

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life.

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Thanks for joining us.

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All right, well, welcome back to Second Act Travels.

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I always find that the holidays from October, November and December just all sort of slide

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into one another.

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I call it October.

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So I was in the holiday slide and I took a little break from podcasting.

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But I'm back today.

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I wanted to talk about adventure.

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So if you know me, you know that I love to read.

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And I read all kinds of genre, whether it's fantasy or nonfiction or mystery.

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I love.

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Anyway, I have this theory that sometimes the

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right book finds you no matter where you are.

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And I was searching around for something to read.

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It might have been on my Kindle.

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In fact, I'm sure I was.

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And I came across a book by Joyce Mackey.

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I'll put the information in the show notes for you.

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And it was called Walking the Thames River Path.

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One Woman's Solo Journey of Adventure and Self Discovery.

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But this caught my eye and I thought, wow, what's it like to walk along the Thames river

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in England?

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So I read the book and I fell in love with it.

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This woman walked the Thames path, I believe,

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The Thames Path is 184 miles long, or it was

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at the time.

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It's a little bit longer now because it goes right to the North Sea.

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But when she walked it, it stopped at Greenwich.

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And I finished the book and I said, well, heck, if she can do it right, I can do it

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right.

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And I thought, wouldn't it be cool to walk the Thames path, National trail?

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So I began doing some research.

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Anyway,

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so I did some research and I happened to mention to a friend of mine in New York City

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that I was thinking about hiking the Thames Path.

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And he said that was a great idea.

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Didn't say too much more about it.

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But when I returned home to upstate New York

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and I got my mail one day a couple days before Christmas, and in it was a package from my

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friend James.

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And it was about a man hiking the Thames river from source to sea, I thought, this is a sign

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from the universe that I need to explore this.

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So I decided right then and there to set a

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goal that as soon as Covid was over, I was going to walk the Thames path.

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Here's how I did it.

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Well, let me tell you a little bit about what walking the Thames Path is actually like.

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And I'm not sure how much you've read from people about long distance hiking.

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I imagine many of you have read Bill Bryson's A Walk in the Woods Where He Hiked the

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Appalachian Trail, or Cheryl Strayed's book Wild where she Hikes the Pacific Crest Trail,

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or Treks by Robin Davidson, she hikes with three camels across the Australian desert.

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Those are really epic tales.

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And these people are, you know, concerned

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about carrying water and they're carrying all their cooking supplies and their food and

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their tent,

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and they're really not seeing anyone for even days at a time in some places anyway.

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The Thames Path is nothing like that.

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And my hike was absolutely nothing like that.

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The Thames path is perfect for, for this reason, which is it allows you to do some long

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distance hiking, but never takes you too, too far away from civilization.

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The Thames Path starts in the Cotswold in, it's a fairly remote area, but you're always

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within 7 to 10 miles of a town.

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Cell phone service is absolutely fine.

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You can call anywhere, anytime.

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There's a nice path, it's very well maintained, extremely well marked, not going

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to get lost.

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And frankly, all you're doing is walking by a

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river.

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So, you know, you look for the river and

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you're probably on the right track as long as you stay by it.

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The other thing is, and I cannot stress this enough for the beginning hiker, there are no

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hills on the Thames path, so very, very easy hiking.

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But every night I had a nice warm bed in a pub or a bed and breakfast, and I would have a

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glass of wine with my dinner.

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I would call home and make sure everything was

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okay there.

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See? And there were no wild animals and certainly

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no snakes like in Australia.

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In fact, that's one of the reasons I chose to

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walk in November because I'm so scared of snakes.

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And I knew I probably wouldn't see one during the month of November.

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So that's what I mean by the Thames Path being a really easy beginner hike.

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All right, so I decided to walk the path and I decided on November because one, I hate

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snakes.

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As I just said, I also don't like crowds.

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And I knew that November would be kind of a good sweet spot.

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It wouldn't be too cold to walk and it would be off season.

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You know, I like to travel off season and I wouldn't have trouble finding inns to stay at

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every night.

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I wouldn't have to worry about that.

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And I could take my Time I wouldn't have to

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worry about making a reservation and sticking to that plan.

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Anyway, so while I'm preparing, I did some research.

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As I said before, the Thames path is at the time it was 185 miles long.

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So now instead of the Thames river path stopping at the Thames Barrier, it goes on to

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the North Sea.

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It actually meets the sea, but I wanted to

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walk from the source in the Cotswolds to the Thames Barrier, which protects London from

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flooding.

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It's a big structure right in the middle of the Thames.

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Anyway, I set about doing a fair amount of research and I'll put all my resources in my

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show notes and they are in my blog.

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So I'll link to my blog so that you can see

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exactly what I used.

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The first thing I did was that I bought a really good hiking guide and I fully, totally

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recommend the Trailblazer guide series.

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They are published in the uk.

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They are extremely readable and entertaining and they break down each section into the

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places you're going to see along the way, what the terrain is like, and then they give you

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options for lodging, whether it's camping or hostels or a bed and breakfast or a pub,

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they'll give you recommendations for food and lodging.

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And I just found that the book was so readable.

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Obviously you have to find what works best for you.

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Some people use the Cicerone guides and those are fine as well.

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But for me, Trailblazer is my preference.

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So I used the Trailblazer and I read it cover to cover probably two times, maybe even more.

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And I also joined some Facebook groups.

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This is where I think Facebook is really good.

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Social media is good for that.

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I joined two or three groups on the Facebook

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page about walking the Thames long distance hiking or hiking in the uk.

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And then I learned an awful lot.

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And then I also joined a group called Love Her Wild, which is on Facebook as well because

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that is is about women having outdoor adventures and I thought that that would be

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really helpful.

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So those are the resources that I used quickly and then I will put the full list with a link

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to my blog in the show notes.

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And I encourage you if you're thinking about

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walking the Tums path to read as much as you can.

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Really.

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Now, as I've said in the past, I keep this podcast to 10 minutes because I know that you

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have a busy schedule and you like to listen in the car in between errands and things.

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So I'm going to stop here for Part one, and then we'll continue on next week or so with

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Thames Path Part two, where I'll talk about packing for the trip, what you absolutely must

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bring with you, and some other helpful tips.

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So join me in a couple of weeks for Part two of our Walking the Thames Path National Trail.

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And if you want to read the full account of my trip, you can definitely check out my

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blog@second acttravels.com have a great week and I'll see you back here soon.

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So thanks so much for checking.

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Second act travels out and I'll see you back

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here soon.

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